About Jennifer
Sports Nutrition
Triathlon Training
Wellness Writing
Live Workshops
Contact Information

Calling all beginners, intermediates and advanced triathletes!!!

Every season there is something new to learn! I've been training, racing and coaching for 15+ years  and I still am learning! I will work with you to acheive your goals safely and efficiently. We will work toegther to plan a personalized,science based approach to this complex sport so that you cross every finish line feeling like a pro!

Whats available when working with me:

  • Fitness and body comp assessments
  • Indoor Swim Evaluation
  • Triathlon Specific Strength Plan
  • Open Water Swim Session/Evaluation
  • Cycling Evaluation
  • Speedy Transition Tips
  • Detailed Sports Nutrition Guidance
  • Hydration Optimization Protocol
  • Injury Prevention Advice
  • Bike Maintenance Advice
  • Equipment Advice