Do You wantto Be a Faster,Stronger, Better Athlete?
You've tried everything and think tweaking your nutrition might be your missing link.
Do you wish you knew exactly what to eat, how to hydrate and what supplements to take?
This program walks you through not only the science behind fueling you to be the best athlete you can be, but also the tools you need to customize nutrient intake to your needs and goals.This program is a simple step by step guide which will help you be able to make the best fueling decisions to ensure you become the strongest, fastest and best athlete that you can be! It will help clear up the confusion that you have around what and when to eat.You will learn how to eat to best support your training your goals and your health!
You will know exactly what to eat before, during and after practices,training sessions and off days.
You will know exactly what and when to eat before games and competitions.
You will know what to eat to maximize muscle recovery.
You will know how to optimally ,consistently and safely hydrate.
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